Mountain bikes are designed for off-road trails but can also work well for urban journeys – if you make some...

You can’t avoid darkness, grey days, fog and low sun if you commute all through winter – but you can make yourself...

If your commute is too far to cycle, why not take the train most of the way and ride the rest? Here’s how to do it.

Cycling through the countryside on a summer’s day is glorious – unless you’ve got a runny nose and itchy eyes....

Lorries and other large vehicles are disproportionately dangerous for cyclists. Here’s what you need to know to stay...

If you want to ride faster or further on your commute to work, a road bike is just the job – as long as you invest...

Potholes are a danger to cyclists, causing not just bike damage but serious injuries. Here’s how to stay safe on...

Getting tyres on and off rims can be hard work even if you have a strong grip. Here are some tips and tools to make...

No garage? No problem. You can store a bike in the smallest studio flat – and lots in larger properties. Here’s how

It’s hard to avoid the rain if you’re a UK cycle commuter but don’t let that dampen your enthusiasm. Just make sure...

Despite being ventilated, any cycle helmet will make your head hotter. Here’s what can you do to avoid getting red...

Could you ride up a Category 1 climb? How about a 33% hill? To understand the designations and get tips for tackling...

Most sports cyclists use clipless pedals and shoes. Here’s what you need to know if you’re thinking of following...

Most bikes will carry more than just a rider. The best method depends on the load, the journey, the bike, and your...

Keeping your cycling equipment clean isn’t primarily about appearances: it’s preventative maintenance for you and...

Here are five top tips from Trek for reducing and preventing numbness while you ride.

Packing a few extra pounds recently? Cycle commuting is an ideal way to lose that weight and keep it off.

Cycling to work doesn't have to mean starting the day sweaty and dishevelled. Find out how easy it is to turn up...

A valuable new service has been launched for members of BikeRegister, the national cycle database.

Riding an e-bike is great fun, but the idea of needing to clean it needed put a downer on your ride.

Fail to take care of your bike chains and you'll work harder, ruin gear shifting, and damage the drivetrain....

Since you’re saving money and spreading the cost, even expensive bikes are affordable through Cyclescheme. But...

Indexed gearing is great. Each click of the shift lever moves the chain smoothly from one sprocket to the next. When...

Impatient drivers, erratic signalling, and poor road layout can make roundabouts anything but magic. Here's how to...

There are two ways to climb hills easily by bike. One is to be a racing whippet. The other is to make sure your bike...

Dual carriageways are the roads of last resort for cyclists. But when you can’t avoid them, you need to know how to...

Wheel buckled? With a spoke key and some patience, you can fix this without a trip to the bike shop.

Thinking about getting into cycling but not sure how or what you’ll need? Start cycling the easy way with our super...

Requesting your Cyclescheme Certificate is super simple. Simply get your Certificate and choose where you want to...

Working from home during the pandemic means missing the morning and evening bike commute. Lethargy sets in. Time to...

If you need some extra energy for your ride to work, an e-bike is the answer. Compared to a normal bike, however,...

Crunching changes, failed shifts, and stalling are just as bad on a bike as in a car. Here’s how to get it right...

Winter sunlight can dazzle drivers and cyclists alike. Here's what you can do to see and be seen.

A worn or damaged tyre could cause a blowout and sudden loss of control. Here’s how to spot when a tyre needs replacing.

Whether pumping tyres or buying innertubes, you need to know what valves your bike has and how they work.

We rarely consider the safety of our bikes at home, that’s why Bikmo are here to help us out with their top tips.

You’ve decided what type of bike you want. Here are some things to consider to ensure it’s capable and comfortable...

Tyres that are too soft spoil the way a bike rides and make punctures likely. Pumping them up now and again is an...

Cycling is a good way to make essential journeys or take exercise, so long as you follow Government guidelines.

You don’t need to look like a racer for the journey to work. Normal clothing is fine – as long as your bike is...

Potholes and other road defects can damage your bike or make you fall off it. Here's how to cope with badly surfaced...

Wind, not rain, is the cyclists meteorological enemy number one. Here's how to deal with it on your bike.

February and early March sometimes see the worst of the winter weather, but you can usually keep cycling so long as...

Effective brakes are essential for safe cycling. Checking and fine-tuning them requires few tools and takes only a...

Cycling to work regularly can help alleviate the symptoms of Seasonal Affective Disorder (SAD), otherwise known as...

Pulling on cold, soggy lycra and wet shoes for the ride home is grim. Here’s what you can do to avoid the situation.

It’s colder, darker, and wetter, but cycling to work can still be the highlight of your day if you have the right...

Worn components will turn a thoroughbred commuter into a clunker. Here are the most likely parts you’ll need to keep...

Cycle commuting improves your physical and mental health, as well as boosting productivity at work – so long as you...

How do we keep your chain running efficiently and enhance its lifetime. The answer is simple - keep it clean and...

Spread the cycling message by logging your journeys and encouraging colleagues and friends to ride. There are prizes...

It’s going to be a beautiful day… except for first thing when you’re cycling to work. So what should you wear?

Cycling is more pleasant on quiet routes but main roads might be the only option for part of your journey.

Do you want to teach your child how to ride a bike, but aren't sure where to start? We'll explain the best bike,...

Man’s best friend may dart in front of you, give chase, knock you off, or nip you. Here’s what to do if that happens.

Rain showers are inevitable in the UK. Here’s a selection of tips to keep you safe and dry throughout the year.

Changing your bike’s handlebar position can take only a few minutes yet transform your cycling comfort. Here’s how...

Give your back a rest! With the right equipment you can fit panniers to a bike that isn’t designed to take them.

Cycling to work in less time doesn’t necessarily require getting fitter or pedalling harder. There are other things...

Protecting your computer takes on a different meaning when you’re cycling. Here’s how to transport one safely and...

By wearing the right clothes, fitting the right accessories, and riding the right way, you can keep cycle commuting...

Cycling assertively will help you keep calm, stay safe and reach your destination swiftly.

It's not a question of can I cycle 100 miles, it's when will I cycle 100 miles? Prepare for a long bike ride with...

On the first really wet commute of the winter, you may find your old waterproof jacket isn't as good as it was....

A noisy brake isn't just annoying, it's a sign that something is wrong. Here's how to find the fault and fix it.

Here's why an electric bike is the ultimate urban transport solution.

The uninformed might say "riding an electric bike is cheating" but they're wrong. Here's why.

Whether you want to commute by bike or simply cycle around London for pleasure, this expert guide from Cyclescheme...

Keeping tabs on the status of your Cyclescheme certificate is easy using your MyCyclescheme account.

It's not too late to learn to cycle if you never had the chance as a child. Here's how to go about it.

Holiday's over: back to school for the kids and back to work for you. Here's how to keep your mood sunny by...

Summer is the best time to be on bike but it's the worst time for encountering insects. Invest in some antihistamine...

Taking a test ride or two before investing in a new bike helps ensure you get one that’s right for you. Here’s how...

Fancy an e-bike but aren’t sure which? Here’s how and where to take a test ride so you’re not making a leap in the dark.

Whatever the weather throws at your on your ride to work you can ensure you mitigate cold hands.

Keep your feet warm and dry this winter with a mix of accessories, clothing, and inexpensive hacks.

Bad weather, traffic, and tiredness can grind you down when you ride to work every day. Here’s how to find the fun...

Many cyclists are in the dark when it comes to bicycle lighting regulations. Here’s what you need to know.

Maintenance is an essential part of bicycle ownership, and this is no different with electric bikes.

Most "ebike systems" can be simplified into three main components, the display , battery and motor.

Winter commuting doesn’t have to be as bad you might think, with the right kit and some preparation you can still...

Drivers don’t wear special clothes or have to fit accessories to stay dry or see in the dark. Cyclists don’t have to...

There are plenty of beginner’s errors to avoid when riding to work. Here are ten of the most common.

Any bike can be a capable commuter, but if it wasn’t designed with transport in mind you will need to make some...

A Bicycle User Group can help make your workplace more cycle friendly. Here’s how and why to set one up if there...

Whether you want to be car-free, carefree, or simply in-control of your health; 2017 is the year to become a female...

Lessons are a shortcut to becoming a capable, confident cycle commuter, however rusty your cycling skills.

Planning a route that best suits you and your bike will pay dividends every day. Here's how to go about it.

You get a bike and equipment. They save money and get a happier, healthier, more punctual workforce. Everybody wins....

Bad weather, grime, and grit can grind down your bike and your patience – unless you're prepared. Here's how to get...

A few hundred thousand bikes are stolen every year in the UK. Don't let yours be one of them. Here are some top tips...

One calculation and a handful of in-store checks is all it takes to ensure your next road bike takes you smiling to...

The most important quality in any bike is that it fits you. Here's how to avoid buying one that's too big or too small.

Replacing brake pads is as easy as replacing an innertube. Here's how to do it.

Simple to use and weatherproof, hub gears are great alternative to derailleurs for commuting. Here's what you need...

A snapped spoke means a buckled wheel that will wobble and maybe rub the brakes. Fitting a replacement is easier...

The right road position, gear selection, and technique can save you energy and keep you safer. Here's what to consider.

Cycle commuting is quicker and safer when drivers immediately understand where you're going next.

Stop at red, go on green: traffic lights are simple, aren't they? For cycle commuters, there's a few other things to...

A clean, lubricated bike is more reliable and more efficient. It's also easier and less messy to fix when it does go...

A bike with steering problems has staying-upright problems. These simple safety checks should keep you rubber side down.

Looking over your shoulder effectively is crucial for monitoring traffic behind and making manoeuvres safe.

A flat tyre does not be the end of your ride. Within minutes you can be out on your bike if you have a few spares to...

So your new bike has a 50-34 chainset and a 12-28 cassette. What does that mean?

Traffic leaving or entering a side road won't always give way to you as you ride along. Here's what you can do about it.

With good lights and sensible precautions, cycling at night is straightforward and only a little slower than doing...

To share the road safely with trucks, it’s essential to understand their blindspots and turning dynamics – and to...

When the journey to work is too far to cycle, take your bike by car or public transport and cycle part way instead!

More rainfall in the autumn means less grip on the roads. Here's what to look out for and how to deal with it.

Don't let sunburn, rashes or chafing spoil your cycling when the weather is at its best. Here's how to look after...

As a cyclist, extra lanes can be daunting, whether they're at junctions, on busy urban streets, or dual...

Don't put up with a sore backside, tingling hands, or other aches and pains. Fit the bike parts your body and riding...

In urban areas, bikes are faster than cars like tortoises are faster than hares. Going faster isn't about sweating...

If your time for training is limited, maximising your gains from any time available for cycling is essential and, if...

Food is your fuel when you’re cycling to work. So what should you be putting in the tank - and when?

Chains wear out faster than you think. Here’s why you need to check your bike’s - and how. It’ll save you lots of...

If you can push it in a trolley, you can transport it by pedal power. You will need a bike with luggage capacity;...

It's not a war, it's negotiation. Sometimes careless people – on four wheels, two wheels or on foot – will do...

You're cycling along minding your own business, then BANG! You're on the tarmac. Maybe you've hit a pothole; maybe a...

According to the Office of National Statistics (and it should know) 83% of the working population of England and...

Busy roads can make cycling to work seem daunting, especially if it's been a while since you've been on a bike....

Turning right is easier if you're already in the traffic stream, a metre or more out from the kerb.

Chilly weather is a challenge for cyclists: your head, hands and feet can end up freezing while the rest of your...

Cycling in the dark is inevitable if you carry on commuting into autumn: dusk arrives ever earlier, and we lose an...

Anyone who wears a cycle helmet tilted far enough back that they can slap the palm of one hand against their...

In many ways, it's easier to overtake while cycling than it is while driving.

On a bicycle, steering and balancing are pretty much the same thing. Cornering is harder than riding in a straight...

Commuting by bike with an expensive, fragile laptop sounds daunting, but it doesn't have to be. Click to learn more...

The thought of riding in ice and snow can be enough to make even hardened cyclists think twice before biking to...

December days are short, and drivers might be distracted by low sun, iced-up windscreens or busy social schedules....

Bike geometry affects how a bike will fit and ride. Discover how bike geometry works, and how it can help you choose...

If you can ride a bike, then by definition you know how to pedal. But there's more to spinning your feet around than...

Regular cycle commuting makes you happier, healthier and wealthier. Click to discover 10 more foolproof ways to...

Clip-in pedals are, confusingly, usually called clipless pedals. That's because they don't use toe-clips, the other...

Watch the helicopter shots of the Tour de France and you'll see the riders wheel as one, like a flock of birds. They...

A bicycle needs two independent brakes to be safe on the road. In fact, in England, Scotland and Wales it's a legal...

Whether you live in a mansion or a caravan, you'll want to keep your bike safe and sound at home. Here's how...

Filtering means moving past queues of stationary or slow-moving traffic. Go to any town or city and you'll see...

Where's the safest place to cycle on the road? The answer might surprise you. Learn all about road positioning in...

Cycling is perfect for the last few miles of a long-distance commute. Bike-rail is one option, if you have a compact...

Fixing your bike can be dirty work. Road grime and brake block residue washes off easily enough with soap and water....

Chain wear is fact of cycling life. Most of the time it’s gradual. Our guide to chain care explains when you need to...

Taking your bike on a train shouldn't be a traumatising experience. Find out the stress-free way to travel by bike...

Negotiating roundabouts by bike is straightforward if you ride assertively and stay away from the edge - learn more...

A flat tyre does not need to be the end of your ride. Within minutes you can be back on your bike if you have a few...

You get far fewer punctures if you keep your bike’s tyres firm. Invest in a floor pump (also known as a ‘track’...

Compared to our Continental neighbours, it doesn’t actually get that cold in the UK: average minimum temperatures...

When British Summer Time is switched off at the end of October, the daytime commute becomes dark. That’s no reason...

Give your bike a regular once-over to keep it running smoothly and make sure that everything is safe. Here's how...

For many people the worry when embarking on a new adventure in commuting is not traffic or fitness.....